International Yoga Day is celebrated every year on 21st June & is a great time to remember the importance of yoga & what makes it so…

A long dip in the cold fresh water – the statement itself refreshes you. Well don’t limit yourself to words, engage in the act – yes…

What would you say if we told you that the best drinks to get hydrated post-workout does not include water? Yes, you heard that right post…

World Bicycle Day is celebrated on 3rd June in every year. The event was designed to celebrate & cheer on the swiftness & mobility that bicycles…

We are almost in the middle of the year 2022! The preceding couple of years have taught us all a lot of valuable lessons, and made…

In his essay called ‘Concerning Spiritualism and Materialism’, Ludwig Andreas Feuerbach wrote- “Der Mensch ist, was er ißt.” (Man is what he eats) and by this,…

Wouldn’t it feel great to have a body that people would admire and wouldn’t it give you the best feeling if you hit the beach looking…

If you are looking for tips to improve your workout then we have got you covered. Find out simple ways that will help you make your…

Can there be anything more satisfying than biting into a refreshing, juicy watermelon, munching on a fistful of appetizing cherries and eating a scrumptious, pulpy, sweet…

High in electrolytes, free of cholesterol and fat, helps fight acne, helps in staying hydrated, aids digestion. Nothing, we are just listing the benefits of coconut…