International Yoga Day is celebrated every year on 21st June & is a great time to remember the importance of yoga & what makes it so…
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What would you say if we told you that the best drinks to get hydrated post-workout does not include water? Yes, you heard that right post…
World Bicycle Day is celebrated on 3rd June in every year. The event was designed to celebrate & cheer on the swiftness & mobility that bicycles…
In his essay called ‘Concerning Spiritualism and Materialism’, Ludwig Andreas Feuerbach wrote- “Der Mensch ist, was er ißt.” (Man is what he eats) and by this,…
If you are looking for tips to improve your workout then we have got you covered. Find out simple ways that will help you make your…
Frozen Shoulder is one of a painful condition which can be treated very effectively with exercises. So, here is a list of frozen shoulder exercises which…