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FITPASS is India's largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India.

Although not the only workout type for it, cardiovascular exercise is one of the best ways to stay lean. That being said, you should include strength…

With our fast-paced schedule, haven’t we completely forgotten up everything about being fit and healthy? Wondering how to choose a FAT BURNING WORKOUT that also helps…

Salads are healthy and they are satisfying. Except that a few hours later you feel like eating again, especially if you’re used to carbohydrates. Here’s an…