Yoga is practiced all over the world, people do yoga to ease their stress and relax their body as it is good for mental health. There…
Author: Sneha
Sneha
I am sneha, student from university of delhi. I write blogs on health and fitness based on my knowledge to encourage people to prioritize their actions to achieve their goal.
Toning your body and getting in shape is one thing many aspire for and yet somehow people find it difficult to achieve. With the seemingly endless…
Hitting the gym everyday, practicing a yoga routine, and even running or jogging can get monotonous after a while but what does not ever get boring…
When it comes to workouts men and women do function differently. From having different fitness goals to preferring different forms of workouts and a lot more,…
HIIT which stands for High Intensity Interval Training is a great way to boost your cardiovascular health and toning the body. It came into trend only…
FITPASS is expanding its base and is now available in your city. We are growing our network to 39 cities, adding 22 new cities, across the…