Frozen Shoulder is one of a painful condition which can be treated very effectively with exercises. So, here is a list of frozen shoulder exercises which will help you get relief from pain & stiffness, and increase mobility & flexibility.
Frozen Shoulder Workouts To Get Relieve From Frozen Shoulder Pain
- Pendulum Exercise
- Towel Stretch
- Cross-Body Stretch
- Doorway External Rotation
Read more at : FITPASS Frozen Shoulder Workouts
