The Indian monsoon is truly upon us, with heavy rains and gloomy weather trying to put a stop to our fitness activities. While it’s important to…
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We often dream about a lot of things, be it money, freedom, peace of mind, a utopian world, etc. However, some of you might also dream…
When it comes to major muscle groups workout, you might wonder if Arnold had a reputation for working his chest and back together, and if it…