Frozen Shoulder is one of a painful condition which can be treated very effectively with exercises. So, here is a list of frozen shoulder exercises which…
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Dates, popularly known as Khajoor is a superfood that has been around for years but has been highly underrated. Well, it’s not exactly new information but…
Your nutritionist or dietitians is quite likely to suggest a plant-based diet and enjoy the benefits of reducing meat in your diet. A lot of people…