Yoga- coming from the Sanskrit word ‘Yuj’ which means ‘to join’ or ‘to unite’. As per scriptures practicing Yoga leads to Union of Universal consciousness with…
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Going weak in the knees for the love of your life is great but going weak in the middle of a yoga class? Not so much!…
Yoga treatment is the best way for men’s health. The New Year brings a chance to revaluate our lifestyles and re-set our goals. Exercise and diets…
So many people struggle with being overweight or obese and do not know how to achieve a healthy weight. Some might resort to trying all sorts…
Yoga has numerous physical and mental advantages, but it will not raise your skeletal height. On the other hand, it may help you acquire strength, enhance…
Yoga can assist persons with asthma develop breath and body awareness, lower their respiratory rate, encourage calm, and relieve stress. While there is no conclusive evidence…