World Bicycle Day is celebrated on 3rd June in every year. The event was designed to celebrate & cheer on the swiftness & mobility that bicycles bring people.
Benefits of Cycling :
- Helps to improve joint mobility
- Helps to increase muscle strength & flexibility
- Helps to increase cardiovascular fitness
- Decreased stress levels
- Helps to improve posture
- Helps to increase leg strength
Read more at : FITPASS
