One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best workout for slim…
Author: FITPASS
FITPASS
FITPASS - One Pass to India's largest fitness network of 5,500+ gyms and fitness studios across India.
World Health Day is a global health awareness day and celebrated every year on 7 April and commemorates the foundation of the World Health Organisation (WHO).…
When you are looking for foods high in Magnesium then it is always better to look at the natural sources. Let us tell you about what…
A festival of fun & frolic Holi is often termed as the celebration of everything vibrant & colorful. The festival of colors is a very important…
This International Women’s Day, FITPASS brings a special offer only for women which will definitely motivate you to start your fitness journey. FITPASS is India’s largest…
When it comes to weight loss people want to find a magic pill or just a solution that works magically but what people don’t realize is…
Regular exercise, eating in moderation and managing your stress levels is the key to living a happy, healthy and long life. Though the latter two need…
It can be seemingly hard and extremely challenging, initially. You might want to give up but once you get into the habit, there is no going…
Your nutritionist or dietitians is quite likely to suggest a plant-based diet and enjoy the benefits of reducing meat in your diet. A lot of people…
Although not the only workout type for it, cardiovascular exercise is one of the best ways to stay lean. That being said, you should include strength…