Browsing: Yoga & Wellness
Read blogs related to yoga poses, kriya yoga, yoga benefits, yoga for weight loss, yoga for lower back pain, yoga meditation, morning yoga, hatha yoga, to lead a healthier life.
In today’s fast-paced world, many people are looking for ways to improve their health and well-being. Some turn to steroids for quick results, while others explore…
Yoga- coming from the Sanskrit word ‘Yuj’ which means ‘to join’ or ‘to unite’. As per scriptures practicing Yoga leads to Union of Universal consciousness with…
A few days ago, we were discussing buying a treadmill and the advantages of having one for our home and today’s post is contains some tips…
World Yoga Day was acknowledged by the United Nations General Assembly 9 years back in 2014. However, a lot is yet to be widely known about…
Going weak in the knees for the love of your life is great but going weak in the middle of a yoga class? Not so much!…
International Yoga Day is celebrated every year on 21st June & is a great time to remember the importance of yoga & what makes it so…