World Olympic Day is around the corner and we are here to commemorate the day with our style. The Olympics is not only about competing and being at a top-tier position but to be inspired and getting moving just like our persistent athletes. June 23rd is the day dedicated to marking the eminence of the Olympics, the world comes together to celebrate International Olympic Day. It’s a day to encourage sports, culture, and fitness. We being the flag bearers of fitness, can never miss out on the fun we have by raising our toast to this intercontinental fiesta.
History of Olympics Day
Before we go ahead let’s give you a brief on what this holds for you. World Olympic Day is an international celebration, established first in 1948 by International Olympic Committee (IOC). The idea behind was to celebrate the founding of the modern Olympic Games happened on June 23, 1894.
Since its inception, Olympic Day has evolved into much more than a mere sporting event. It has transformed into an annual global celebration of the Olympic movement and its principles, promoting a healthy and active lifestyle through the three pillars of ‘Move,’ ‘Learn,’ and ‘Discover.’
#Let’s Move: The Olympic Theme
The theme for this Olympic Day is “#LetsMove,” inspired by the findings of 2022 research conducted by the World Health Organization (WHO). The research highlights the remarkable health benefits for both physical and mental well-being that can be achieved by dedicating just 30 minutes a day to movement. In line with this theme, Olympians from various sporting disciplines worldwide are hosting 30-minute digital movement and workout sessions on Olympic Day. The aim is to inspire people from all corners of the globe to incorporate these activities into their daily lives, extending beyond the confines of the Olympic Day celebration.
The significance lies in its emphasis on the accessibility and simplicity of incorporating movement into our routines. The research conducted by WHO underscores that by dedicating just half an hour each day to physical activity, individuals can experience profound benefits for their hearts, bodies, and minds. Olympic Day 2023 aims to spread this message worldwide and empower individuals to make positive changes in their lives, even beyond the duration of the event.
By leveraging digital platforms and the influence of Olympians, Olympic Day 2023 seeks to inspire and motivate people of all ages and backgrounds to embrace movement and physical activity as an integral part of their daily lives. This annual celebration catalyses lasting lifestyle changes, fostering a global community dedicated to well-being and personal growth.
Celebrate Olympics Day
Olympics are here to inspire our lifestyle on a personal level as well. Why not cherish it while remaining true to your fitness routine? Following our some of the best ways with which you can celebrate Olympics Day your way.
Go for an outdoor sport with your friends. Shift from your regular morning routine and experience an outdoor fitness routine by trying out a new sport today. Learn the basic skills and enjoy while remaining fit.
Workout if you don’t
A small step towards wellness can take you places. Even if you deal with the unimaginable pain of following a mundane work routine, a simple morning workout can help you to get over your work stress. Also, by starting small you can get big results.
Share your favourite Olympic memory
This age-old event has so many phenomenal memories that have made our childhood fun & exciting. Watching your favourite athlete reaching miles with the tales of their triumphs or your country making memories for the coming generation by soaring high with their achievements, all these memories can now be shared with your friends on social media.
Watch a game documentary
Plan a house party with your friends and catch a glimpse of the greatest game documentaries like Visions of Eight, I am Bolt, Over the Limit, 16 Days of Glory, and more that will keep you hooked. You can also watch some of the greatest athlete films that will inspire you and make you aware of how fitness and hard work helps you to achieve in life.
Try new ways of fitness
Nothing in the world can be so efficient than a good fitness routine that will help you to stay active and fit. Get the right assistance for your fitness routine with the help of modern tech that will cater to all your fitness needs in one place. Introducing FITPASS, which will bring you the greatest fitness solutions which you have ever planned for yourself. Download the FITPASS app now and get started with your fitness routine right away.