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    10 Exercises to Include in your Workout to Tone Your Body

    By adminOctober 31, 2022 Fitness 16 Mins Read

    We are aware that regular gym workout improves fitness and agility. But with so many alternatives and a never-ending supply of information from everyone in our…

    Tips to Celebrate a Healthy Festive Season and Enjoy FITPASS Diwali Dhamaka Offer

    By adminOctober 21, 2022 Diet Nutrition 04 Mins Read

    Diwali is around the nook, and preparations are in full force for the festival’s jubilant celebration. The spirit of the festive season has brightened our daily…

    Vitamin D Deficiency Symptoms: Here is All That You Should Know

    By Swati KhandelwalOctober 6, 2022 Diet Nutrition 04 Mins Read

    Do you remember elders saying it’s good to play outside as a child? Do you know the reason? Yes, it helps you with physical fitness, but…

    5 Best Types of Recovery Supplements for Vegan Athletes

    By adminSeptember 18, 2022 Fitness 05 Mins Read

    The vegan diet has become increasingly popular for its recovery-enhancing benefits. Eating mostly plant-based foods is naturally very low-inflammatory and rich in vitamins and minerals. While…

    Interested in Triathlon? Here’s the Gear You Need to Get Started

    By adminSeptember 14, 2022 Other 05 Mins Read

    There are many reasons people get into the sport of triathlon. Many individuals start out in single-discipline sports like running or cycling, and the idea of…

    Which Snack is More Nutritious, Peanuts or Almonds?

    By adminSeptember 9, 2022 Diet Nutrition 04 Mins Read

    Have you ever wondered how popular foods compare in terms of nutrition? Our favorite recipes include poha, lemon rice, peanut Chikki, peanut butter, and many others.…

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