Wouldn’t it feel great to have a body that people would admire and wouldn’t it give you the best feeling if you hit the beach looking…
Browsing: diet
World Health Day is a global health awareness day and celebrated every year on 7 April and commemorates the foundation of the World Health Organisation (WHO).…
When you are looking for foods high in Magnesium then it is always better to look at the natural sources. Let us tell you about what…
Rice is a diverse grain that is eaten all over the globe. It is staple food for many countries like India, Japan, South Korea, and China.…
Superfoods are nutrient-rich foods considered to be especially beneficial for health and well-being. They are packed with vitamins, minerals and antioxidants. Most superfoods are plant-based, but…
It can be difficult to reach your ideal weight. While weight loss is usually rapid at initially, it may appear that your weight won’t budge after…