If you are looking for tips to improve your workout then we have got you covered. Find out simple ways that will help you make your…
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Summers in the Indian subcontinent are nothing but a pain. As the temperatures begin to rise the feeling of fatigue, dehydration and being messed up is…
Frozen Shoulder is one of a painful condition which can be treated very effectively with exercises. So, here is a list of frozen shoulder exercises which…
A festival of fun & frolic Holi is often termed as the celebration of everything vibrant & colorful. The festival of colors is a very important…
FITPASS is expanding its base and is now available in your city. We are growing our network to 39 cities, adding 22 new cities, across the…
Regular exercise, eating in moderation and managing your stress levels is the key to living a happy, healthy and long life. Though the latter two need…